Coconut Drinks and The Benefits Of Coconut Oil

Friday, August 14, 2015





http://schneiderchen.de | © 2015 | http://angiesrecipes.blogspot.com










http://schneiderchen.de | © 2015 | http://angiesrecipes.blogspot.com






Learn how to use coconut oil in your everyday drinks and enjoy some unique coconut oil drink recipes on us.


We all know how good coconut oil is for our health when cooking with coconut oil, but sometimes finding unique ways to add it to your diet can be challenging. But have you ever thought about adding it to a drink? Adding coconut oil to your favorite drink or using it in a new coconut oil drink recipe, is a great way to get your daily amount of coconut oil and all of the health benefits that go with it. You can easily add a tablespoon of coconut oil to any drink, which will result in a tasty drink with lots of flavor. Here are some coconut oil drink recipes we think you will love.




Coconut Oil Avocado Shake- 2 Servings


  • 1 avocado
  • 1 1/2 cups of coconut milk
  • 1-2 tablespoons of raw honey
  • 1/2 teaspoon of vanilla extract
  • 5 ice cubes, or as many as desired
  • 1-4 tablespoons of melted coconut oil

  1. Scoop the flesh out of the avocado after removing the pit and put it into a blender. Then add the rest of the ingredients except for the coconut oil. Start blending, then add a steady stream of coconut oil as you blend.


Lemon Coconut Oil Green Tea Drink - 1 Serving


  • 1 teaspoon of raw honey
  • 1-3 teaspoons of coconut oil
  • 1/2 of a freshly squeezed lemon
  • 1 serving of green tea, bagged or loose
  • Heated water, just below the boiling point

  1. Stir the honey and the coconut oil together until they are well mixed. Then add the tea, water and lemon juice and steep for two minutes or until you reach your desired strength.




Homemade Instant Breakfast Drink - 1 Serving


  • 3/4 cup of boiling water
  • 1 teaspoon of cocoa or to your desired taste
  • Add stevia to your desired taste
  • 1-3 tablespoons of coconut oil

  1. Blend everything together.
  2. Optional - you can add 1-2 eggs and blend again. The boiling water should be hot enough to take care of any raw egg issues.


Very Berry Coconut Oil Smoothie - 1 Serving


  • 1 tablespoon of coconut oil
  • 1 cup of strawberries, raspberries or blueberries
  • 1 cup of unsweetened almond milk (vanilla flavor)
  • 5 ice cubes or to desired taste
  • 1 scoop of protein powder (optional)

  1. Blend and serve.




Green Dream Smoothie - 1 Serving


  • 1 cup of coconut water
  • 1-2 tablespoons of coconut oil
  • 1 tablespoon of organic spirulina powder
  • 1/2 cup of frozen pineapple
  • 1/2 frozen banana
  • 1 packet of stevia
  • 1 handful of spinach
  • 5 ice cubes or to desired taste

  1. Blend and serve.


Super Health Smoothie - 1 Serving


  • 1 cup of unsweetened vanilla coconut milk
  • 1/4 cup of frozen blueberries
  • 1 teaspoon of Maca powder
  • 1 teaspoon of your favorite greens powder
  • 1 scoop of your favorite vanilla protein powder
  • 1 teaspoon of Acai powder
  • 1/4 teaspoon of vanilla extract
  • 1 handful of spinach
  • 2 tablespoons of coconut oil
  • 5-6 ice cubes or to taste

  1. Blend and serve.



The Bottom Line


Have some fun adding coconut oil to your daily routine. Coconut nut oil tastes great and you can use it in just about anything. Your body will thank you!

And if you are still unconvinced then here is a research about the health benefits of coconut oil.








http://schneiderchen.de | © 2015 | http://angiesrecipes.blogspot.com










http://schneiderchen.de | © 2015 | http://angiesrecipes.blogspot.com



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