Peanut Butter Banana Popsicles (Vegan, Gluten-free)

Tuesday, July 8, 2014 | © 2014 |

There's nothing like a cold and healthy popsicle to cool you down on scorching hot summer days. These creamy icy treats, featuring ripe banana, peanut butter and coconut water, will satisfy your craving for something frosty without adding on extra pounds, esp. if you adore the combination of peanut butter and banana.

  • 3 Large ripe bananas
  • 100 g Crunchy peanut butter
  • 120 ml Coconut water
  • 1 tbsp Maple syrup, optional

  1. Combine all of the ingredients in a blender, and process until well combined.
  2. Divide the mixture into 8 moulds and place a stick in the middle of each mould, and freeze for at least 6 hours, or until firm.

 | © 2014 |
 | © 2014 |

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