Mixed Veggies Poriyal/Stir Fry

Friday, July 15, 2011
This is a simple stir fry made with mixed veggies and can be made in a jiffy. It can be prepared in 10 to 15 minutes and great for lunch-boxes or weekday meals. I used the frozen mixed veggies from Costco to make it even more quicker. The veggie mix had beans, carrots, peas, corn and edamame beans. The stir fry is slightly spiced and makes a simple accompaniment to any meal.

Mixed veggies - 1 cup (carrots, beans, peas, corn etc.)
Oil - 1 teaspoon
Mustard seeds - 1 teaspoon
Urad dal - 1 teaspoon
Channa dal - 1 teaspoon
Onion - 1 small sized
Green chillies - 2
Curry leaves - few
Grated coconut - 2 teaspoon
Salt to taste

If not using frozen veggies, chop all the veggies into equal sized pieces. Also chop the onions finely and slit the green chillies lengthwise.

In a kadai, heat the oil and do the tempering with the mustard seeds, urad dal, channa dal and curry leaves. Once they start spluttering, add the chopped onions and green chillies and saute until the onions turn translucent. Add the mixed veggies, salt and sprinkle little water. Cover and cook until the veggies turn soft.

Finally, add the grated coconut and mix thoroughly. Serve warm with some rice and dal!

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